Tag: health & nutrition

When you go plant-based, first your body has an adjustment period. It took me two full weeks for a new ...

It seems that everywhere you look, people are mixing deep, rich green chlorophyll into their drinking water, in order to ...

The holidays are not just the most wonderful time of the year, but also are unfortunately the unhealthiest time of the year ...

It used to be that everyone was counting steps, trying to get to 10,000, and comparing how many they took ...

So you swore to yourself you'd only have a single helping, then went back for thirds of gravy, stuffing, and a ...

Brie, baked brie, and camembert cheeses made by Old Europe Cheese, Inc. of Benton Harbor, Michigan, are being voluntarily recalled ...

Eating healthier is trending, especially among younger generations. In what could be considered as surprising as a teenager applying sunscreen, ...

First, we learned that US life expectancy just got shorter for the second year in a row, from a high of ...

When you have abdominal pain, bloating, or discomfort, you may think that you have Irritable Bowel Syndrome (IBS) but you ...

I am not one for supplements. I hate pills, distrust drugs and pharmaceutical companies, and believe in getting my nutrients ...